I create spaces for intentional movement, grounded well-being and personal transformation.
WEEKLY YOGA SCHEDULE
Katonah Core
Monday 9.00am
Monday 9.00am
Katonah Yoga®
Monday 6.15pm
Restorative Yoga
Thursday 6.45pm
Online Class
Thursday 2.00pm cet
Sensory Restorative Yoga
Friday 6pm, VVOO, Zürich
Private Sessions
Yoga Private
Special attention on personal goals, injuries/tendencies, or home practice.
Special attention on personal goals, injuries/tendencies, or home practice.
Health Insight
The perfect option if you have questions about: home-practice, teaching, pre/postnatal practice, active recovery or injury-related issues
The perfect option if you have questions about: home-practice, teaching, pre/postnatal practice, active recovery or injury-related issues
Outlook 2026 - 2027
Restorative Yoga Mastery
June - November 2026
June - November 2026
Dreamwave Retreat
September 2026
September 2026
Katonah Yoga® Wellness Series
Saturday 10am monthly
Saturday 10am monthly
